Planning for pregnancy?   If you are trying to have a baby or are just thinking about it, it is not too early to start getting ready for pregnancy.

Preconception health and health care focus on things you can do before and between pregnancies to increase the chances of having a healthy baby.

For some women, getting their body ready for pregnancy takes a few months. For other women, it might take longer. Whether this is your first, second, or sixth baby, the following are important steps to help you get ready for the healthiest pregnancy possible.

Your health before pregnancy is very important and can affect the health of your future baby. By making a plan before getting pregnant and taking the time to get healthy, you can take the steps to a healthier you and baby-to-be. This is a tool to help you do that. Steps to a Healthier me and baby-to-be!

For more information about Planning for Pregnancy call our office at 910-893-7550.